Friends & Partners of Priscilla Estes
Healing Addictive Behavior: Yogic Science for Transformation as Taught by Yogi Bhajan, Ph.D.
A Facebook page to connect with others in overcoming addiction. HAB features articles, meditations, workshops and other aids to help you live without relying on damaging behavior in this frenzied world. Use this page to find peace within.
Women for Sobriety
A non-profit organization dedicated to helping women overcome alcoholism and other addictions. Self-help groups around the country rely on the Thirteen Statements of positivity. Click on the WFS website and start your recovery today.
The Appalachian Mountain Club
The AMC is your connection to the outdoors. With chapters from Maine to D.C., enjoy outdoor activities and learn new outdoor skills. Click on the link and find a chapter near you! Look for the book 50 BEST DAY HIKES IN NEW JERSERY in 2017, by Priscilla Estes.
Benefits of Yoga
- Improves immune function and sleep.
- Lowers stress (cortisol) and hypertension.
- Builds balance, strength, and mental health.