Have Gong, Will Travel
Still the racing mind.
Deepen the shallow breath.
Connect to your soul.
Movement, mantra, and meditation facilitiate a synergy of self.
Enter the world of yoga and discover your potential.
Have Gong, Will Travel.Enjoy sound immersion and release tension with the gong. Gongs rejuvenate the parasympathetic nervous system and positively affect overall body harmonics.
Yoga and Writers RetreatJuly 24-28 in Waynesville NC
Join author Adrian Fogelin, Professor Joan Kaywell, and yoga teacher and hostess Priscilla Estes for an intimate, all-meals-included retreat in the Smoky Mountain.